Sports injury? – Don’t take it lying down!
SPORTS INJURIES – NOT JUST FOR ATHLETES
Sports injuries are not restricted to athletes. Anyone can sustain an injury that causes pain or restricts your training or regime.
In fact, a lot of the injuries I see are from people who have recently begun, or increased their level of exercise.
Due to the physical limitations placed on them by that injury, they then often lose their training motivation.
No matter what your level of sporting prowess may be, any pain should be diagnosed by an experienced clinician.
They will help you understand your condition and direct you with appropriate management for a safe and speedy return to your chosen activity.
Don’t take pain lying down!
Though you can make an online booking with David Adams whilst lying down.